Herbs by Anna & Mirka
VALERIAN
VALERIAN
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ALCOHOLIC TINCTURE
Ingredients: Alcohol 50%, Valerian root (Valeriana Officinalis - radix)
• calmness • relaxation • sleep disorders • insomnia • anxiety • irritability • stress and nervousness • tension • panic attacks • epilepsy • headache • restless legs syndrome • emotional symptoms of PMS • menstrual pain • mild sedation • excitability
Disclaimer: According to the EU Commission Regulation No. 432/2012 we do not claim that Valerian has the above effects on the human body, but we invite you to read our blog post « Science-Backed effects of Valeriana Officinalis », to understand the science behind herb.
Suggested use and daily dose: How to use for best results, please read our main page about TINCTURES.
20-25 drops 3 x per day or 40 - 60 drops 30 min - 1 hour before bedtime. It is not recommended to take the tincture for longer than 3 weeks without a break.
Warning: Not suitable for children, pregnant and breastfeeding women. Not a substitute for a varied diet. The recommended daily dose should not be exceeded. Store in a dry place, away from sunlight and out of reach of children.
Total volume: 50ml
Recommended to use with one of the below:
RELAX - LOOSE LEAF HERBAL BLEND
WOMAN - LOOSE LEAF HERBAL BLEND
PMS & MENSTRUATION - LOOSE LEAF HERBAL BLEND
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